This week is Perinatal Depression and Anxiety Awareness Week. In Australia 1 in 10 mums and 1 in 20 dads struggle with anxiety or depression during pregnancy. This rises to 1 in 7 mums and 1 in 10 dads after birth, with many parents suffering in silence. If you know a parent, take a moment […]
PANDA
PND is never black & white
If you follow Calm to Conniption on Instagram you would have seen earlier in the week I posted this black and white pic of my little man, Ari. It was taken just before his first birthday. Just when I felt I could finally, truly, exhale. This week is Post and Antenatal Depression Awareness Week. The […]
